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February 23, 2023
Your best friend
Pets have a special place in our hearts because of the deep bond they form with us. There are several reasons why they’re often called “man’s best friend” (and not just dogs, but cats, birds, and even smaller critters too!). Here’s why they’re so special:
- Pets offer love and affection without any conditions. Whether you’re having a bad day or a good one, they’re always there to greet you with enthusiasm or just sit by your side. This sense of loyalty and companionship is powerful and comforting.
Pets offer love and affection without any conditions. Whether you’re having a bad day or a good one, they’re always there to greet you with enthusiasm or just sit by your side. This sense of loyalty and companionship is powerful and comforting.
Emotional Support
Pets can sense our emotions. Studies have shown that they can pick up on subtle cues like body language and tone of voice, and often respond in ways that make us feel understood. This makes them incredible emotional support animals, offering comfort when we’re stressed, anxious, or even sad.
Caring for a pet gives people a sense of purpose and responsibility. Feeding them, walking them, and playing with them all contribute to a routine and a structured day. For many, pets can help reduce feelings of loneliness, especially for people who live alone.
Pets don’t judge. They don’t care if you’re wearing sweatpants, haven’t showered in a couple of days, or if you’re in a bad mood. They’re there to simply be with you, which creates a space where you can be your true self without fear of judgment.
There are real physical and mental health benefits to having pets. Petting a dog or cat can lower stress, reduce blood pressure, and even release oxytocin, the “feel-good” hormone. This can help you feel more relaxed and content, which is why pets are often used in therapy settings (like animal-assisted therapy).
Pets can help facilitate human connections. Whether you’re at a park with your dog or chatting with a fellow cat lover at the pet store, having pets often leads to conversations and connections with other pet owners, creating a sense of community.
Unlike people, pets don’t get distracted or busy with their own lives. When you’re having a rough time, they’re there to comfort you. They don’t need anything from you other than your time and affection, making them truly selfless companions.
Many pets, especially dogs, are naturally active and playful. This encourages us to get out and exercise, be it through walking, running, or even playing games like fetch. This physical activity can improve both your physical and mental well-being.
Pets are incredibly intuitive. They seem to know when we’re feeling sick or down. Some even adjust their behaviour accordingly, like curling up next to us when we’re unwell or providing comfort during emotional moments.
With pets around, there’s often a sense of grounding. Their presence reminds us to live in the moment. The simple act of spending time with them, whether it’s playing, walking, or cuddling, helps us reconnect with our surroundings and take a break from the busyness of life.
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